Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts

Tuesday, June 14, 2011

Finding Motivation

Sometimes motivation comes from the most unlikely of places.

Since I'm only 1 week and 3 days into marathon training, which is almost 4 months long, its a leeetle early for my motivation to be waning. Yet, when I came home from work today I really just didn't want to head out on my scheduled run. It was my first tempo run, and after the ridiculous amounts of soreness and fatigue I experienced on Sunday's recovery run let me know exactly how un-strong I am I was not looking forward to feeling my cardiovascular un-fitness. Boo. Also, strep has been going around at work and although I haven't succumbed (yet?) I haven't felt like my normal healthy self either.

When I got home I fell into my normal "I don't want to run" business. I found something mildly pressing (example: sweeping the floors), made it exceedingly important (MUST! SWEEP! NOW!), and set to work. Before I got too far I somehow stumbled across this hilarious flow chart here, and wouldn't you know, 5 minutes later I had laced up my shoes and was headed out the door. And its a good thing I did, because if I hadn't I wouldn't have done 3 miles with 9 minute splits. I have a long way to go, but in week 2 I'm only 30 seconds off my 10k race pace. And ya know what... I'm not unhappy with that at all!