Today I was bad. The thing with this running business is that its just as bad to do too much as it is to not do enough. And today I did too much. I had a nice relaxing run early this afternoon and had a 7v7 game at 8, which would have been more than plenty. After the game I'm taking off my cleats and cooling down when the team getting ready for the next game asked if any girls wanted to play with them. I can't say no to more soccer! So I played a second game. Now my muscles are achey and I honestly do not want to get up tomorrow morning... and I haven't even gone to bed yet :) Whoops.
I'll be taking it nice and easy on Friday and Saturday in preparation for Sunday's 10k. Woooooo!
The Tally
Today: 5.5 run + 2 small-sided soccer games: about 9.5 miles
Total: 23.5 miles
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